Coming Home to Ourselves: (8-10 week workshop).

Facilitated by Keverina Hannon

This 8 week course offers practical strategies, along with a unique framework to guide us towards a slower pace of life and a deeper connection to ourselves.

The program will give participants a map for navigating the healing experience by helping them identify their body’s physical and emotional stress signals, and enable them to access their own inner wisdom and healing ability. Over the course of the 8 weeks participants will be shown practical tools to support physical, mental, emotional and spiritual wellness.

This course offers women who have come through treatment for cancer an opportunity to come together as a small group, to share similar experiences in a safe and nurturing environment, and to move forward positively on their healing path.